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	<title>Surf Diva: My journey to ride the waves</title>
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		<title>Surf Diva: My journey to ride the waves</title>
		<link>http://surfdiva.wordpress.com</link>
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		<item>
		<title>Yes, Baby Steps</title>
		<link>http://surfdiva.wordpress.com/2009/02/16/yes-baby-steps/</link>
		<comments>http://surfdiva.wordpress.com/2009/02/16/yes-baby-steps/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 23:31:36 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[layoffs]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=55</guid>
		<description><![CDATA[Baby steps are kind of working. I&#8217;ve been to boxing class. I would go everyday if I could even though it sometimes makes me want to vomit. I haven&#8217;t been eating as poorly, although I still I have my moments. Like the peanut butter cup brownies I made yesterday. And the excessive chocolate and cupcakes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=55&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-56" title="boxing_gloves" src="http://surfdiva.files.wordpress.com/2009/02/boxing_gloves.jpg?w=288&#038;h=300" alt="boxing_gloves" width="288" height="300" />Baby steps are kind of working. I&#8217;ve been to boxing class. I would go everyday if I could even though it sometimes makes me want to vomit. I haven&#8217;t been eating as poorly, although I still I have my moments. Like the peanut butter cup brownies I made yesterday. And the excessive chocolate and cupcakes with my office-mates after my boss and her boss told us about 5 people would be laid-off next week. There are only 10 of us in the office. Fun times. I hate my workplace so much I ALMOST would welcome a layoff if it wasn&#8217;t during the worst economic crisis since the great depression. Plus, I could go to boxing class 3 times a week!</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">SurfDiva</media:title>
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	</item>
		<item>
		<title>Happy New Year!</title>
		<link>http://surfdiva.wordpress.com/2009/02/02/happy-new-year/</link>
		<comments>http://surfdiva.wordpress.com/2009/02/02/happy-new-year/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 17:17:01 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[Go Red for Women]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=44</guid>
		<description><![CDATA[So it&#8217;s a month late. It seems to have taken me an extra month to adjust to the new year. But here I am. And back to getting myself together. Tonight I&#8217;m going to boxing. It hurts for days, but I love it. After. I have my clementines and lentil stew for lunch. Filling and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=44&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-47" title="Your heart is in your own hands." src="http://surfdiva.files.wordpress.com/2009/02/heart-in-hands.jpg?w=300&#038;h=295" alt="Your heart is in your own hands." width="300" height="295" />So it&#8217;s a month late. It seems to have taken me an extra month to adjust to the new year. But here I am. And back to getting myself together. Tonight I&#8217;m going to boxing. It hurts for days, but I love it. After. I have my clementines and lentil stew for lunch. Filling and healthy. And homemade chicken soup waiting for dinner. I am working on babysteps.</p>
<p>Plus, I read this <a href="http://tippytoediet.com/2009/02/makeover-monday-have-heart.html" target="_blank">great post</a> (chuck full of important information) and was reminded that I also need to lose weight becasue I am at a greater risk for heart disease (high cholesteral, mom had a heart-attack in her 40s, and some blood test indicated I just have a greater chance of heart disease, even without all those other factors). It&#8217;s <a href="http://www.americanheart.org/presenter.jhtml?identifier=4441">American Heart Month</a>, people! Pay attention! And on Friday you should <a href="http://www.goredforwomen.org/national_wear_red_day.aspx" target="_blank">wear red</a>. Your heart is in your own hands.</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">SurfDiva</media:title>
		</media:content>

		<media:content url="http://surfdiva.files.wordpress.com/2009/02/heart-in-hands.jpg?w=300" medium="image">
			<media:title type="html">Your heart is in your own hands.</media:title>
		</media:content>
	</item>
		<item>
		<title>Argh</title>
		<link>http://surfdiva.wordpress.com/2008/10/30/argh/</link>
		<comments>http://surfdiva.wordpress.com/2008/10/30/argh/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 20:35:25 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[boxing]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=31</guid>
		<description><![CDATA[More months, another season and still no progress. No progress on any front, really. Sigh. I don&#8217;t know what I need for motivation, I do know I need to get out of my rut. I was all excited to go to boxing last weekend, but, of course, chickened out at the last minute. All I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=31&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://surfdiva.files.wordpress.com/2008/10/question-mark.jpg"><img class="alignleft size-full wp-image-34" title="question" src="http://surfdiva.files.wordpress.com/2008/10/question-mark.jpg?w=108&#038;h=106" alt="" width="108" height="106" /></a>More months, another season and still no progress. No progress on any front, really. Sigh. I don&#8217;t know what I need for motivation, I do know I need to get out of my rut. I was all excited to go to boxing last weekend, but, of course, chickened out at the last minute. All I could think of if how it would look for a 300-plus pound woman to show up at the boxing studio. Not pretty. Although when I first started kickboxing class I wasn&#8217;t that much thinner than I am now. So I guess I will start with a small goal: go to boxing class on Saturday. Wish me luck.</p>
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			<media:title type="html">SurfDiva</media:title>
		</media:content>

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			<media:title type="html">question</media:title>
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	</item>
		<item>
		<title>No Weigh</title>
		<link>http://surfdiva.wordpress.com/2008/06/23/no-weigh/</link>
		<comments>http://surfdiva.wordpress.com/2008/06/23/no-weigh/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 02:27:19 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[wieght loss]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=30</guid>
		<description><![CDATA[Well, I continue the downward spiral with my poor eating habits. Today it was frozen pizza (not even good, yet I eat it!) and chocolate. And I didn&#8217;t weigh myself, as I promised myself. Tomorrow I can&#8217;t avoid it; I have an appointment with a nutritionist. It&#8217;s my second and I haven&#8217;t made much progress. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=30&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well, I continue the downward spiral with my poor eating habits. Today it was frozen pizza (not even good, yet I eat it!) and chocolate. And I didn&#8217;t weigh myself, as I promised myself. Tomorrow I can&#8217;t avoid it; I have an appointment with a nutritionist. It&#8217;s my second and I haven&#8217;t made much progress. As she said the first time, I can&#8217;t accomplish anything until I&#8217;m ready. Why am I not ready?!</p>
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			<media:title type="html">SurfDiva</media:title>
		</media:content>
	</item>
		<item>
		<title>Confluence of Events</title>
		<link>http://surfdiva.wordpress.com/2008/06/22/confluence-of-events/</link>
		<comments>http://surfdiva.wordpress.com/2008/06/22/confluence-of-events/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 00:38:46 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[dog]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=27</guid>
		<description><![CDATA[This past weekend presented two confluences of events. (Is that even a correct sentence?!) I&#8217;m ending my sessions with my current therapist. I pick these people who are completing a one-year fellowship. I am not doing it a third time. It&#8217;s tiring telling my story again and again Of course the focus was on my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=27&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This past weekend presented two confluences of events. (Is that even a correct sentence?!)</p>
<p>I&#8217;m ending my sessions with my current therapist. I pick these people who are completing a one-year fellowship. I am not doing it a third time. It&#8217;s tiring telling my story again and again <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Of course the focus was on my continued weight gain. I think I&#8217;m over 350. And my brief journey into excessive drinking &#8211; coming home from work and enjoying a bottle of Trader Joe&#8217;s wine. Only during the weekdays; work is miserable (for everyone, not just me). And what my rock bottom will be. Gaining over 100 pounds in less than 2 years, high cholesterol, high blood pressure, seat belt extenders and breaking my couch didn&#8217;t seem to do the trick.</p>
<p>But yesterday I went on a day-long journey to find a bathing suit. Beach season is here and I still love to swim in the ocean  no matter what size I am. As you can imagine, it didn&#8217;t go well. I barely (and often didn&#8217;t) fit into the largest sizes at Lane Bryant. There were no plus size bathing a suits at Macy&#8217;s. And maybe 4 at Kohl&#8217;s. I even went to Sears. I was stunned to see what my body had become. I didn&#8217;t recognize myself. And my feet hurt from all the walking. Then last night I met friends for dinner. A friend of mine got a new camera and was taking pictures and I saw one of me. Again, I didn&#8217;t recognize myself. And last night decided I&#8217;d had enough. No one is going to fix me but me. I miss being healthy and active.  And another summer will pass without me getting up on the surfboard.</p>
<p>So today I bought lots of healthy food and spent several hours cooking and cutting. I took the dog on longer walks. And tomorrow I&#8217;m riding my bike to work again. I also bought a scale and a full-length mirror. I feel so removed from my body I think I need to weight myself everyday, at least for a little while. Tomorrow is the first weigh-in. I&#8217;m a little nervous.</p>
<p><a title="Psycho Pup hates cute bunnies" href="http://surfdiva.files.wordpress.com/2008/06/img_1113.jpg"><img class="alignleft size-medium wp-image-29" style="border:1px solid black;margin:5px;" src="http://surfdiva.files.wordpress.com/2008/06/img_1113.jpg?w=300&#038;h=225" alt="Psycho Pup hates cute bunnies" width="300" height="225" /></a>My other confluence? At 12:30 this morning I took Psycho Pup out for his last bathroom break before bed. I can&#8217;t use my little backyard at night anymore because of the bunny population. Psycho Pup goes CRAZY, even though I can&#8217;t see anything. So there we were &#8212;  across the street from my house in the grassy area with the parking meters &#8212; when I see something scurrying down the street; a bunny. He went crazy. Then my neighbor pulled into the driveway; more craziness. Finally, his arch nemesis: the old St. Bernard that lives around the corner, with her Marmaduke-like buddy. All within 15 seconds. I&#8217;m sure my neighbors are loving us. Good thing he&#8217;s a <a href="http://surfdiva.files.wordpress.com/2007/12/cute-pup1.gif" target="_blank">ridiculously cute dog</a>.</p>
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			<media:title type="html">SurfDiva</media:title>
		</media:content>

		<media:content url="http://surfdiva.files.wordpress.com/2008/06/img_1113.jpg?w=300" medium="image">
			<media:title type="html">Psycho Pup hates cute bunnies</media:title>
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		<title>A Case of the Mondays</title>
		<link>http://surfdiva.wordpress.com/2008/04/21/a-case-of-the-mondays/</link>
		<comments>http://surfdiva.wordpress.com/2008/04/21/a-case-of-the-mondays/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 17:55:42 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[sweets]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[interviews]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=26</guid>
		<description><![CDATA[I stared out strong today! Good breakfast. Then I came to work. Sigh. I think my job is a HUGE part of my eating problem. This past weekend I was busy and active. One rather GIGANTIC poor food choice &#8211; an Uno&#8217;s chocolate peanut butter cup &#8211; because I ate almost the entire thing and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=26&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I stared out strong today! Good breakfast. Then I came to work.</p>
<p>Sigh.</p>
<p><img class="alignleft" style="float:left;" src="http://www.unos.com/images/about/funpeanutpic.jpg" alt="chocolate peanut butter cup" width="100" height="100" />I think my job is a HUGE part of my eating problem. This past weekend I was busy and active. One rather GIGANTIC poor food choice &#8211; an Uno&#8217;s <a title="chocolae peanut butter cup" href="http://www.unos.com/kiosk/nutritionunos.html" target="_blank">chocolate peanut butter cup</a> &#8211; because I ate almost the entire thing and it turns out it&#8217;s more than my calorie consumption should be for the entire day. It was good, but not almost 1800 calories good. It&#8217;s appalling really. Now I&#8217;ve depressed myself by looking it up. Damn Unos!!</p>
<p>I get to work and I fall apart. Thank god we don&#8217;t have lots events this week which means lots of cookies and brownies. They&#8217;re not even that good, but that doesn&#8217;t stop me from consuming larges quantities of them.</p>
<p>I had a phone interview for a job I would LOVE last week. She&#8217;s making the decision for the second round of interviews this week. It went really well &#8211; it&#8217;s in the field I want to work in, in the city I want to be in, challenging work and a decent salary. And I will be miserable if I don&#8217;t get a call back OR if I do get a call back. I drive myself crazy. I want change but it scares me and there&#8217;s something about the comfortableness of my job I hate and my body I hate&#8230;..</p>
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			<media:title type="html">SurfDiva</media:title>
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			<media:title type="html">chocolate peanut butter cup</media:title>
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		<title>Here We Again, Part 2</title>
		<link>http://surfdiva.wordpress.com/2008/04/20/here-we-again-part-2/</link>
		<comments>http://surfdiva.wordpress.com/2008/04/20/here-we-again-part-2/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 13:15:09 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[people suck]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=24</guid>
		<description><![CDATA[Ok, several events led me back to this blogging effort. Perhaps if I write them down the impact they have in my head will have an impact on my actions?! Who the hell knows. First one was at a conference in another city and, as I was walking down the street, a homeless woman walked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=24&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ok, several events led me back to this blogging effort. Perhaps if I write them down the impact they have in my head will have an impact on my actions?! Who the hell knows. First one was at a conference in another city and, as I was walking down the street, a homeless woman walked by me and said, &#8220;Wow, you look like a linebacker from the 49ers.&#8221; A professional football linebacker. That was a first.</p>
<p>Yesterday I was enjoying the beautiful day and walking my dog along the Charles River. A couple walks by me and the guy says to his girlfriend, &#8220;No, trust me, you&#8217;re not THAT fat!&#8221; What the FUCK. I know exactly what she said, because I would ask or wonder the same question myself of other people, granted it was never in earshot of that person. After all these years of being fat, I still can&#8217;t understand why people think it&#8217;s ok to say this kind of stuff. And why I still let it get to me.</p>
<p>I also went to a nutritionist this week. My doctor sent me to her to help lose weight and lower my cholesterol. I said I didn&#8217;t need to go because I know how to eat well, I read <a href="http://www.self.com/health/" target="_blank">Self</a> magazine and bought <a href="http://www.amazon.com/You-Owners-Manual-Waist-Management/dp/0743292545" target="_blank">You On a Diet</a>! I just don&#8217;t do it. That&#8217;s why I&#8217;m in counseling. She wanted me to go anyway and said she &#8216;s give me 6 months to lower my cholesterol before putting me on drugs. I do not want to be in my 30s on cholesterol medication. But I also have a family history of heart disease.</p>
<p>Anyway, I went and I really liked this woman. She was direct and kind and also said this won&#8217;t work unless I&#8217;m ready. When will I be ready?!</p>
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		<title>here we go again</title>
		<link>http://surfdiva.wordpress.com/2008/02/25/here-we-go-again/</link>
		<comments>http://surfdiva.wordpress.com/2008/02/25/here-we-go-again/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 17:36:13 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=23</guid>
		<description><![CDATA[I am back on the weight-loss bandwagon again. I will weigh myself tomorrow at the gym and enjoy my homemade meals. I&#8217;m SO TIRED of quitting. I still haven&#8217;t figured out what the &#8220;last straw&#8221; needs to be to get my butt in gear. This week it&#8217;s cleaning out my apartment &#8211; getting rid of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=23&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am back on the weight-loss bandwagon again. I will weigh myself tomorrow at the gym and enjoy my homemade meals. I&#8217;m SO TIRED of quitting. I still haven&#8217;t figured out what the &#8220;last straw&#8221; needs to be to get my butt in gear. This week it&#8217;s cleaning out my apartment &#8211; getting rid of PILES and boxes of stuff that have been sitting in front of my lovely fireplace since I moved in July.</p>
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			<media:title type="html">SurfDiva</media:title>
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		<title>Lost or Enlightenment?</title>
		<link>http://surfdiva.wordpress.com/2008/01/30/lost-or-enlightenment/</link>
		<comments>http://surfdiva.wordpress.com/2008/01/30/lost-or-enlightenment/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 16:36:56 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[Lost]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[life improvement]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/?p=21</guid>
		<description><![CDATA[In the continuing quest to improve my life and stuff, I have been looking into meditation. Just looking. And I was planning on attending an &#8220;intro to Buddhism and meditation&#8221; class tomorrow night, 7-9pm. BUT, the season-premiere of LOST is tomorrow night!! What is a girl to do?? It&#8217;s not the same effect if I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=21&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In the continuing quest to improve my life and stuff, I have been looking into meditation. Just looking. And I was planning on attending an &#8220;intro to Buddhism and meditation&#8221; class tomorrow night, 7-9pm. BUT, the season-premiere of LOST is tomorrow night!! What is a girl to do?? It&#8217;s not the same effect if I record it and watch later. Plus, I don&#8217;t have a dvr, tivo or a working vcr to record it.</p>
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			<media:title type="html">SurfDiva</media:title>
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		<item>
		<title>Procrastination</title>
		<link>http://surfdiva.wordpress.com/2008/01/02/procrastination/</link>
		<comments>http://surfdiva.wordpress.com/2008/01/02/procrastination/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 02:44:39 +0000</pubDate>
		<dc:creator>SurfDiva</dc:creator>
				<category><![CDATA[food journal]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://surfdiva.wordpress.com/2008/01/02/procrastination/</guid>
		<description><![CDATA[Here it is, January 1, and although I&#8217;ve thought about and discussed (at a brunch with friends last week) my resolutions, I still haven&#8217;t written them down. You could say I&#8217;m procrastinating. I&#8217;m really good at it. But I found a book that addressed this issue: Procrastination: Why You Do I and What to Do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surfdiva.wordpress.com&amp;blog=2261989&amp;post=19&amp;subd=surfdiva&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here it is, January 1, and although I&#8217;ve thought about and discussed (at a brunch with friends last week) my resolutions, I still haven&#8217;t written them down. You could say I&#8217;m procrastinating. I&#8217;m really good at it. But I found a book that addressed this issue: <a href="http://books.google.com/books?id=pSHroRa8hHUC&amp;dq=procrastination+why+you+do+i+and+what+to+do+about+it&amp;pg=PP1&amp;ots=-KV50Zno1q&amp;sig=cHi1bUXUKH_eMgK__GPEwrEH0o0&amp;hl=en&amp;prev=http://www.google.com/search?q=Procrastination:+Why+You+Do+I+and+What+to+Do+About+It&amp;ie=utf-8&amp;oe=utf-8&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a&amp;sa=X&amp;oi=print&amp;ct=title&amp;cad=one-book-with-thumbnail" title="Why You Do It, What to Do ABout It" target="_blank">Procrastination: Why You Do I and What to Do About It</a>. I started reading it yesterday &#8211; it&#8217;s divided into 2 parts, the first describes different types of procrastinators, the second gives some methods to address your procrastination. Some of the descriptions really hit home, so I look forward to the second part that will give me some suggestions in tackling the problem.</p>
<p>I started the (hand written) food journal, then stopped at Christmas, then I got an evil cold/stomach thing and I&#8217;ve really haven&#8217;t been eating, or really doing much of anything. So much for the productive week off of work. Tomorrow is back to work. Sigh. I will miss my daily naps with Psycho Pup.</p>
<p>Anyway, as part of my New Year&#8217;s resolutions that I haven&#8217;t written down, I&#8217;m going to take part in <a href="http://http://crunchychicken.blogspot.com/2007/12/another-crazy-idea.html" title="Project NOWASTE" target="_blank">Project NOWASTE</a> at <a href="http://http://crunchychicken.blogspot.com/" title="Crunchy Chicken" target="_blank">Crunchy Chicken</a>.  I try to live a  green lifestyle, but feel like a fraud with my overeating and weight. And I&#8217;m joining Weight Watchers with a friend. We go to our first meeting a week from today. Those should really be enough resolutions, but I have more. I will post my list of specific resolutions tomorrow!</p>
<p>Happy 2008!</p>
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