Posted by: SurfDiva | Monday, February 2, 2009

Happy New Year!

Your heart is in your own hands.So it’s a month late. It seems to have taken me an extra month to adjust to the new year. But here I am. And back to getting myself together. Tonight I’m going to boxing. It hurts for days, but I love it. After. I have my clementines and lentil stew for lunch. Filling and healthy. And homemade chicken soup waiting for dinner. I am working on babysteps.

Plus, I read this great post (chuck full of important information) and was reminded that I also need to lose weight becasue I am at a greater risk for heart disease (high cholesteral, mom had a heart-attack in her 40s, and some blood test indicated I just have a greater chance of heart disease, even without all those other factors). It’s American Heart Month, people! Pay attention! And on Friday you should wear red. Your heart is in your own hands.


Responses

  1. Oh, thank you SO much for the mention!

    Congrats on baby steps! They’ll grow, if you just keep at it. And you will, I’m sure. (I know these things. )

    Hope you’re having a GREAT week!

  2. Thanks, Cammy! I’ve really enjoyed your blog and find it very encouraging, so thanks for your comment!


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